Considering that the Earth is made up largely of minerals, which is the bulk of what clay is, it wouldn’t be surprising to find out that the use of clay as medicine traces back to as far as 384-322BC. Still today, the practice of clay therapy is present and now backed up with even more evidence of its benefits.
One of the major problems with today’s skincare products is that they are highly toxic. Most skincare products today contain very harsh ingredients. These ingredients like BPA, synthetic fragrances, parabens, phthalates, and other unnatural, toxic substances are linked to everything from chronic disease to skin irritation. Clay masks are a completely natural way to detoxify, cleanse, purify, exfoliate and beautify your skin without any negative side effects.
Clays we work with at skin I care:
Most popular clay because of its strong ability to detoxify the skin, absorb and draw out impurities from the skin, counter bacterial infections and promote incredible blood circulation to the surface of the skin. But this is only if your skin can handle it as it can be drying too. So, if you have highly sensitive skin, you might want to stick with white Kaolin clay.
An ancient, mineral-rich clay originates from Morocco, This clay is great for both the skin and hair as its a powerful detoxifying agent considering it is very negatively charged, acting as the perfect magnet for attracting toxins, sebum plugs, blackheads, bacteria, and other impurities to be escorted out of the skin. Rhassoul is gentle and won’t dry your skin out, thanks to its unique mineral make up, which will improve the texture and softness of your skin.
Of the many varieties of medicinal clays, white kaolin clay is the gentlest and is great for sensitive skin. It provides mild exfoliation and is nowhere as strong as bentonite. There are other varieties of Kaolin; however, such as yellow and red, and as the hues deepen, so does its ability to absorb toxins. Depending on how sensitive your skin is, you have options ranging from white, yellow to pink and red Kaolin clays. Pink Kaolin is essentially a mix between white and red, making it the perfect “in-between” clay for average skin types. If your skin can handle it, Red Kaolin has the most circulation-boosting benefits, which will help brighten your skin tone.
How Clay Works to Nourish the Skin:
Perhaps the most predominant function of medicinal clay is its ability to draw out toxicity from within the body and from the surface of the skin. Various therapeutic clays, especially bentonite clay can effectively bind to heavy metals like mercury, cadmium, lead, and benzene as well as other environmental pollutants and eliminate them from the body’s tissues.
For example, bentonite clay works by producing a negative electrical charge when it comes in contact with a liquid. When the activated clay touches any type of fluid, it naturally binds to any toxins present in the fluid. This works similarly to the way earthling works to decrease inflammation and act as an antioxidant – when you stand barefoot on grass, your body absorbs free electrons from the earth and discharges positively charged ions.
In clay’s natural state, it possesses negatively-charged molecules, where most toxins, heavy metals and bacteria have positively charged molecules. When taken internally or applied to the skin, what happens is the two bind together and through the process of washing the clay off, you escort these toxins off the skin. The same thing happens when taken internally.
Because of its molecular charge, clay naturally seeks out toxins on and in the body to bind with. This is because these substances have a missing ion, which determines its “charge” and therefore seeks the opposite charge that will “complete it”. Once discovered, they bind, and as mentioned, they are then free to leave the body’s intestinal tract, mouth, or in this case, the surface of the skin.
This ability alone can improve the overall quality and health of the skin by improving the immunity of the surface of the skin and greatly reducing inflammation.
However, this isn’t the only way that clay works to improve the integrity of the skin, it is also rich in beautifying minerals including calcium, magnesium, silica, sodium, copper, iron and potassium. It’s detoxifying abilities, nutritive qualities, and microbial balancing properties give it many reasons to use for the skin.
Science-Backed Benefits of Clay Masks
Anti-Bacterial: Heal Eczema, Dermatitis & Psoriasis
As mentioned, hydrated clay binds with not just toxins but also harmful bacteria and pathogens. When hydrated clay is applied to the skin and left to dry, as in the case of a clay mask, it binds to bacteria on the surface of the skin and deep in the pores. It brings the dried up bacteria to the surface of the skin and can then be washed away. In other words, clay masks work as a natural antibiotic that can heal skin infections and even remedy issues like eczema, dermatitis, and psoriasis. It is even more effective than most antibiotics, as it will not entirely wipe out the colonies of friendly bacteria that promote healthy skin immunity.
Detoxifies & Purifies the Skin
As we have discussed briefly that clay has detoxification properties. It has a strong negative electrical charge, which binds to negatively charged toxins and pulls them from the skin when used as a topical mask. Any form of an environmental pollutant, nanoparticles, cacogenic, heavy metal, chemical, and essentially any unnatural impurity you could think of – and there are thousands of them in the modern world – can be eliminated from the body with the use of clay. As environmental pollutants come into contact with the skin, they can store in the pores and lead to inflammation and allergic responses. The use of a clay mask will leave your skin feeling renewed, incredibly clean, oxygenated and less inflamed.
Oxygenates the Cells
Clay not only pulls toxins out of the skin’s pores but also hydrogen from the skin cells, which allows more room for oxygen to benefit the skin tissue and rejuvenate them. This creates improved circulation and overall healthier skin.
Unclogs and Shrinks Skin Pores
Minimizing the appearance of pores is often a goal for many people seeking beautiful looking skin. However, having smaller pores is not just a goal of vanity, smaller pores are typically the result of healthier skin, considering that the pores become enlarged when they are clogged with excess sebum, bacteria, and dirt. Clay masks are remarkable at pulling sebum, dirt and possible bacteria from the skin pores.
After the application of a clay mask, you will feel your face tighten as the clay dries. As the clay dries it “soaks” up the skins natural oils and anything clogging the pores and draws it to the surface. Once you wash the mask off, you will feel a deep sense of cleanliness. Over the course of time, with continual use, you will inevitably notice your pores becoming smaller. If you are adhering to a healthy, whole foods diet and low-toxicity lifestyle, the results will be even more noticeable, as the production of sebum will be more balanced and less inflammation.
Regulates Sebum Production
Our skin naturally produces oil to protect and moisturize it – it’s known as sebum. When our immune systems are over-activated, be it from an infection, autoimmunity, stress or toxic overload, the skin can overproduce sebum. The result can be acne, blackheads, whiteheads, too oily skin or other skin blemishes. While treating the root cause of sebum imbalances is an internal job accomplished via diet and lifestyle, clay masks are an incredible remedy for oily and acne-prone skin. A clay mask can “soak” up excess sebum and clean out any clogged pores from the resulting excess oil. Be sure to use an organic, plant-based moisturizer with healthy fats to restore some oil to the skin’s surface, that way it does not overproduce after the mask.
Softer, Smoother & Glowing Skin
So far, the attributes of clay already mentioned will target most of the root causes of skin problems and help the skin achieve greater health. In addition to countering skin problems for better skin appearance, clay is also loaded with a very important beautifying nutrient known as silica. This trace mineral is one of the most abundant minerals in the body; however, most people do not get enough in their diet today. It is responsible for manufacturing connective tissue such as the muscle, tendons, ligaments, cartilage, collagen, skin and bone. When silica is abundant in the body, it supports healthy, strong connective tissues and it also happens to make your skin very soft and smooth. In nature, quartz and sand are comprised of oxygen and silicon. These are elements used to produce glass and are responsible for giving us strong shiny teeth. In a similar fashion, they are responsible for giving our skin a smooth, pearl-like complexion. By using clay masks, you can get more silica into your body and onto your skin. So not only will it remove dead skin cells, bacteria and debris, it will give your skin important nutrients it needs to glow.
Rejuvenates & Regenerates the Skin
Clay masks can be used to rebuild damaged skin fibers as well as promote youthful skin and preventing or eliminating wrinkles. Bentonite clay specifically has been shown to promote blood circulation to the skin, thus increasing the healing and regenerating of the skin tissue. The use of clay masks also helps to promote youthful skin naturally and reduces wrinkles and fine lines by promoting the number of collagen fibers by enhancing collagen synthesis.
Improves Skin Tone
It is common for one to experience imbalances in their skin tone. This is a result of pore melanin production and liver toxicity, amongst other things. And while it may not be completely possible to achieve the same flawless skin you had as a 3-year-old, it is possible to achieve very healthy and beautiful skin with the right tools. One of the secrets to healthy glowing skin is to keep both internal and external toxins to a minimum.
As we have learned, the use of clay masks can help you achieve this. Not just that, clay masks help your skin look younger and improve both texture and tone by reducing inflammation, removing dead skin cells, and providing it with rich amounts of silica.
How to Make a Clay Mask:
If you are interested in using a clay mask for the many therapeutic benefits we’ve discussed here, you will want to know how to go about it properly.
Mix equal parts Clay Powder to clean, purified water – spring water is best, distilled will absorb the minerals in the clay so its best avoided.
For an even more intense, purifying mask, replace water with raw apple cider vinegar and add marshmallow root. Read more about marshmallow root here.
Add a few drops of essential oil like lavender, rosemary, or lemongrass.
Apply to a clean face.
Let it dry for 20 minutes and then rinse off with warm water.
Apply a high-quality, vegan moisturiser after to protect the skin and balance sebum production.
It’s recommended to use the clay mask once or twice per week for best results.
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